UP Sports Medicine

Lucas Theys, PT, DPT Doctor of Physical Therapy How long have you been sitting today? Sitting to eat your meals, sitting at your desk at work, sitting in your car throughout the day - it all adds up. Research has shown that sitting less is important to...

One-on-One with Sten Fjeldheim | Head Coach for NMU's Nordic Ski Team   by: Brenda Salisbury, MS, PT, Cert. MDT, CSCS UP Health System Rehab Services-UP Sports Medicine   Winter is here and Nordic skiing is in full swing. Brenda Salisbury, Physical Therapist for UP Health System Rehab Services, sat down...

Graston Technique We offer the Graston Technique® for injury treatment and rehabilitation Kate Hosking, PT, DPT, OCS This remarkable procedure allows us to detect and treat areas of "scar tissue" or adhesions in muscles, tendons and ligaments that can reduce our range of motion and cause pain. In the healing process, our body attempts to repair...