Physical therapy is a healthcare treatment focused on restoring movement, reducing pain, and improving overall physical function. It is commonly used after injuries, surgeries, or medical conditions that limit mobility or cause discomfort. By working with a licensed physical therapist, patients receive personalized care designed to help their bodies heal naturally and safely.

Physical therapists use a combination of guided exercises, hands-on techniques, and movement training to strengthen muscles, improve flexibility, and increase range of motion. Treatment may also include posture correction, balance training, and education on proper body mechanics to prevent future injuries. Rather than relying on medication or surgery, physical therapy encourages the body to recover through controlled, purposeful movement.

The goal of physical therapy is to help individuals regain independence and return to their daily activities with confidence. Whether recovering from an accident, managing chronic pain, or improving mobility after surgery, physical therapy supports long-term health by promoting strength, stability, and better overall physical performance.