A stroke occurs when blood flow to the brain is interrupted or reduced, preventing brain tissue from receiving essential oxygen and nutrients. The effects of a stroke can vary widely, ranging from mild symptoms such as headaches and temporary weakness to severe complications like paralysis, loss of sensation, or difficulty speaking.

 

The sooner a stroke survivor begins physical and occupational therapy, the greater the potential for recovery.

 

Treatment typically begins with a thorough evaluation to determine the extent of physical limitations. From there, a personalized rehabilitation plan is developed to restore muscle control, improve movement, and help regain lost sensations. Your physical and occupational therapist work closely with your physician and healthcare team to support your recovery every step of the way.

 

When a stroke strikes, individuals may experience:

• Loss of strength and endurance on one side of the body
• Reduced joint mobility and range of motion
• Decreased sensation in the limbs or skin
• Difficulty walking or maintaining balance
• Challenges with speech and communication

Physical and occupational therapists use a variety of proven techniques to help patients recover function as quickly and safely as possible while teaching adaptive strategies for daily living.

 

Massages are effective for stroke patients as they may increase the blood flow to parts of the body which are adversely impacted by the stroke. Physical and occupational therapists can provide a variety of exercises and other manual techniques to aid in the recovery from a stroke.

Recovery from a stroke is not a journey taken alone. Physical and occupational therapists work closely with both patients and their families to help individuals transition back to daily life as smoothly as possible.

Physical and occupational therapy don’t just help after a stroke, it can also play an important role in prevention.

Ask yourself the following questions:

• Are you physically inactive?
• Are you overweight?
• Do you have high blood pressure?
• Have you been diagnosed with diabetes?
• Do you have high cholesterol?
• Is there a history of stroke in your family?

If you answered “yes” to any of these, you may be at increased risk for stroke and should consult your physician. Taking preventative action now can significantly lower your risk.

Regular exercise can improve circulation, lower blood pressure, promote weight loss, and reduce the risk of heart disease, all important factors in stroke prevention. Your physical and occupational therapist can create a personalized exercise program tailored to your needs and goals. 

Helpful activities may include:

• Jogging
• Yoga
• Walking
• Climbing stairs
• Yard work and daily movement

Even small lifestyle changes can make a big difference in protecting your long-term health. Learn how physical and occupational therapy can help reduce your risk of stroke while improving your overall wellness.